1. Go to wikipedia and hit "random." The first random wikipedia article you get is the name of your band: Lydia Foy
2. Go to quotationspage.com and hit "random". The last four or five words of the very last quote of the page is the title of your first album: You had to be there
3. Go to flickr and click on “explore the ...last seven days.” Third picture, no matter what it is, will be your album cover
4. Use paint/photoshop/picnik.com/whatever to put it all together. Voila.